How to Take Care of Long Hair To Be More Stunning

The problem of hair loss often approaches women who have long hair. You need to know how to treat long hair properly, so that the health and beauty of the hair is maintained. Within a month, a single hair can grow about 0.6-0.7 cm and can continue to grow in length. The natural cycle of hair itself will generally end after six years. Old hair will fall out and open the way for new hair to grow. Hair life cycle is influenced by several factors and conditions. One factor that is counted significantly is how a person treats his long hair. The more styling procedures that are applied, the more changes in the natural structure of the hair. This will have an impact on hair endurance in general.

Treatments Needed by Long Hair

To keep your long hair healthy, some important steps in treating long hair should be done:

• Trim your hair regularly

Frequent cutting hair can accelerate hair growth is just a myth. However, you are still advised to cut the ends of your hair on a scheduled basis, in order to maintain the hair length according to the desired ideal size. To eliminate the possibility of any damaged ends, it is recommended to trim the ends of the hair at least every 6-8 weeks. This is useful in preventing hair growth with split ends.

• Maintain a healthy diet

To get healthy hair growth while you are trying to lengthen hair, adequate and balanced intake of hair nutrition is needed. Based on the agreement of health experts, a balanced diet to support hair growth must be supplemented with at least 12 essential vitamins. These essential vitamins include vitamins A, B-complex, C, D, and E.

• Pay attention to the use of shampoo

To treat long hair, avoid washing hair too often. This habit can make your hair dry and break easily. You are advised to wash your hair every 2-3 days. But if your hair is oily, shampooing more often is recommended, especially if the scalp has started to feel itchy and dirty. To keep hair soft, shiny and easy to manage, it is recommended to use conditioner after shampooing or use a shampoo that contains conditioner.

• Dry carefully

Caring for long hair so it does not get damaged quickly, it is recommended to let the hair dry by itself. In drying your hair using a towel, avoid rubbing your hair into the towel. This habit does not make hair dry quickly, but instead can make hair become damaged and fall out easily. If you decide to use a hair dryer. It is recommended to dry it slowly with the lowest heat. However, you should still limit the use of a hair dryer to minimize hair damage.

• Avoid styling excessive hair

To treat your long hair, avoid overdoing it with hair that involves chemicals, heat and excessive coloring. Some styles that should be avoided are curling hair, using hair dye, straightening hair with heat and combing too often.

• Avoid tying too tight

In order for long hair to appear as thick and healthy hair, it is recommended not to twist hair too tightly. This action can cause hair to break easily and fall out.

For those of you who often use hair clips for a neater look of hair, you should be careful in choosing hair clips. It is recommended to use hair clips that have rubber pads so that the hair is not easily attracted and falls out. The steps above can be done as a way to treat long hair that can be done. You are advised to carry out these treatments consistently in order to produce the desired results. In addition, it is recommended to use a hat when outdoors. This will protect your skin from direct sunlight, while protecting your long hair from damage.